Been a While Karate
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Monday, June 29, 2009 Been a while since I started to write about this posting so I am not definite on what we did that night.
Archive for June, 2009
Street Fighting DM’s
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Monday, June 22, 2009 Was in Florida all last week so missed two classes. Focused on DM’s while in street fighting position (shuffling feet, maybe in a side horse position, hands on guard, etc.) and the Sensei would call out a DM and then adjust to the body position to pull off the DM. Then [...]
Stepping Stool and Pad Work
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Wednesday, June 10, 2009 Instead of partnering up, we did group of 4-5 while doing line drills. The workout seems more intense doing this in a group than 1:1. It was mainly doing stepping stools with a spinning reverse back kick. Near the end of the class, we did something that really isn’t practical or [...]
Footwork and Sweeps
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Monday, June 8, 2009 Had a cold the previous Monday and attended a HS graduation on Wednesday, June 3. Tonight’s class was centered around footwork, crossovers, front leans and integrating partial or full sweeps into the footwork to keep the opponent off balance.
