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I am Getting Dizzy

Posted by admin on December 1, 2008 – 4:03 pm

Monday, December 1, 2008

Tonight’s theme was based upon the tactical application of staying close to your opponent while circling around them and being the aggressor. First exercise was doing half mooning around the person partnered up with (hard to describe the exercise) and in a couple of steps, both of us were facing each other in the hands on guard position. Then the exercise had a kick and a punch thrown in while the other person was blocking – again both of us were circling around each other. The exercise capped off with the person doing the initial blocking to becoming the counter-striker while circling around the opponent. We did this exercise righty and lefty.


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